⚡ Metabolic Meal Architect
Executive Nutrition Planning for High-Performance Living
Your Metabolic Profile
Weight (kg)
Height (cm)
Age (years)
Gender
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Male
Female
Activity Level
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Sedentary (Office work, minimal exercise)
Light (1-3 days/week exercise)
Moderate (3-5 days/week exercise)
Very Active (6-7 days/week intense)
Extreme (Athlete level training)
Goal
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Fat Loss (-20% calories)
Maintenance
Muscle Gain (+10% calories)
Diet Preference
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Indian Vegetarian (Lacto)
Indian Non-Veg
Global Omnivore
Vegan
Keto
Generate My Meal Plan
Your Metabolic Blueprint
Start Over
3-Day Optimized Meal Plan
Shopping List & Cost Estimate